Daily Detox Drinks - Debloat, Cleanse, Weight Loss

 

12 days detox challenge 

If you have been experiencing constipation bloating gas headache fatigue eggs low energy bad breath of food cravings regularly well these are some signs that your body may be toxic overload a healthy digestion is essential for your body to absorb all the good nutrients and eliminate the ways that we don't need this detox drinks will help kick start your metabolism burn fat reduced bloating and as a result you'll have a flatter belly all you have to do is add all the ingredients include glass chill in the fridge for a couple of hours or overnight and enjoying.

#1 Cucumbers are 

diuretic which will cleanse the liver sludge our bodily toxins and prevent water retention the athletes in lemon juice helps slow down the digestion process which increases nutrient absorption better nutrient absorption means less bloating mint has an antimicrobial properties which can be used to support oral health giving you fresh breath.

12 days detox challenge 

#2 Green tea is known as a superb fat 

burner it increases the body's fat burning ability turn appetite and reduces cravings apple cider vinegar keeps the body strong by helping the body to maintain a healthy alkaline ph level so this drink can help to increase metabolism at speed up weight loss.

12 days detox challenge 

#3 Apples are extremely rich in 

antioxidants and they are delicious cinnamon manager's blood sugar levels reduce sugar cravings so you won't be munching on those sugary treats ginger will help flush out toxins in the colon liver and other organs, which supports the entire digestive process it also reduces the accumulation of fat especially fat that is thought around the valley if you want to you can also add a teaspoon of honey or maple syrup into the mixture stir and enjoy chilled you can sit the mixture for another two to three more times before it loses its taste.

12 days detox challenge 

 so consume these detox drinks on a 

regular basis for a healthy digestion this drink will promote a more active metabolism and help burn fat and more easily but remember guys you won't magically lose weight just by drinking this and doing nothing you will still need to maintain an active lifestyle and eat a well-balanced diet but try these detox drinks drink them every day and let me know which is a favorite in the comments below also if you are looking for the complete detox course with recipes click the image below.

12 days detox challenge